Channel: Stepsof2Foreigners

Category: People & Blogs

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Description: With the surprise turn of events, we are under a lockdown in Portland, Oregon. We're alone at home in a rather small apartment for the time being. At the beginning, we started to panic because it seemed that's what the world was doing. With the weeks passing by, we started to develop a routine that has worked really well for us. We're taking care of our mental health and focusing on going inward. We do hope that you are all staying healthy and safe during this quarantine. Intro and Outro written by: Bernardo Vespermann #routines #dailyroutines #lockdown ▶ WOULD YOU LIKE TO CONTRIBUTE TO OUR CHANNEL? Patreon: patreon.com/stepsof2foreigners ★ The Body Keeps the Score - amzn.to/3b9MseO ★ The Empath Experience - amzn.to/3enSx9d ★ Let Your Life Speak - amzn.to/3aadfX5 ★ Essentialism - amzn.to/3eoGh8v ▶ WE HAVE A PO BOX: Bernardo Vespermann / Adam Pate PO Box 4531 Portland, Oregon 97208 (this is for letters and packages) ▶ MERCH Get a cool mug or t-shirt (at least we think they are cool) stepsof2foreigners.com/merchandise ► OUR SOCIAL MEDIA AND LINKS! • Our Webpage: stepsof2foreigners.com • Instagram: @bernardoandadam instagram.com/bernardoandadam